Top 10 Best Beaches in Italy for a Mediterranean Escape
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Time to read 14 min
Best beaches in Italy
Italy’s coastlines are nothing short of breathtaking — from the rugged cliffs of Amalfi to the turquoise coves of Sardinia and Sicily. Whether you’re in search of a tranquil Mediterranean escape, crystal-clear waters for snorkeling, or a chic seaside town to explore, Italy delivers in every sun-drenched corner. Our curated list of the top 10 best beaches in Italy will guide you to the most picturesque and unforgettable seaside experiences the country has to offer.
Table of contents
Best beaches in Italy 1. Spiaggia dei Conigli – Lampedusa, Sicily 2. Cala Mariolu – Sardinia, Italy 3. Spiaggia di Sansone – Elba Island, Italy 4. Tropea Beach – Calabria 5. Cala Goloritzé – Sardinia 6. San Vito Lo Capo – Sicily 7. Monterosso al Mare – Cinque Terre, Liguria 8. Marina Piccola – Capri 9. Scala dei Turchi – Sicily 10. Cala dell’Uzzo – Zingaro Nature Reserve, Sicily
1. Spiaggia dei Conigli – Lampedusa, Sicily
Pristine paradise and calm turquoise waters on a remote Sicilian island
Spiaggia dei Conigli, or Rabbit Beach, sits on the island of Lampedusa and is widely considered one of the most beautiful beaches in the world. It’s a protected nature reserve where loggerhead sea turtles come to nest, and its white sands meet crystal-clear, shallow waters perfect for swimming. The atmosphere is tranquil and untouched, making it ideal for travelers seeking peace, nature, and unforgettable views. Access requires a short walk down a rocky path, but the reward is pure Mediterranean magic.
- 🌍 Location: Lampedusa, Sicily, Italy (Google map)
- ✅ Highlights: Stunning scenery, calm turquoise water, turtle nesting site, excellent snorkeling
- 👎 Downsides: Limited shade, long walk to reach the beach, no nearby facilities
Snorkel with vibrant marine life
The underwater world off Spiaggia dei Conigli is just as spectacular as the beach itself. Bring a mask and snorkel to glide above schools of fish, swaying sea grass, and even the occasional ray. The gentle currents make it ideal for beginners, and the clarity of the water provides unforgettable visibility.
Visit during turtle nesting season
Between June and August, the beach becomes a nesting ground for loggerhead turtles. While the nesting areas are protected and supervised, lucky visitors might witness the incredible sight of tiny hatchlings making their way to the sea. Respect the conservation efforts and follow local guidelines if you visit during this magical time.
Early morning for peace and shade
Arrive early to beat the midday heat and the small crowds that gather later in the day. Mornings are peaceful, with soft golden light and fewer footprints in the sand. There are no shops or bars nearby, so pack water, snacks, and sun protection — and don’t forget your camera!
2. Cala Mariolu – Sardinia, Italy
Secluded turquoise cove framed by limestone cliffs in Sardinia
Cala Mariolu is a jewel tucked along the rugged coastline of the Gulf of Orosei in eastern Sardinia. Known for its fine pink-white pebbles and electric-blue water, the beach is accessible mainly by boat or via a challenging hiking trail. Its remote charm and dramatic setting make it a favorite for adventurous travelers in search of unspoiled Mediterranean beauty. The clarity of the water and surrounding underwater caves also make it a prime spot for snorkeling and free diving.
- 🌍 Location: Baunei, Sardinia, Italy (Google map)
- ✅ Highlights: Vibrant turquoise water, snorkeling paradise, remote and peaceful atmosphere
- 👎 Downsides: Access is difficult by land; no facilities; can get crowded in high season
Arrive by boat for maximum serenity
The easiest and most scenic way to reach Cala Mariolu is by boat from nearby ports like Cala Gonone. Many boat tours offer half- or full-day trips with stops at several hidden beaches, but Cala Mariolu tends to be the highlight for most. If you’re lucky, you might have the cove to yourself early in the morning.
Snorkel through caves and crystal waters
The waters here are home to fascinating marine life and hidden grottoes. Bring snorkel gear to explore the rocky seabed and limestone caves around the beach — the light reflections and fish schools create an unforgettable scene. Experienced swimmers may venture further out for deeper dives.
Pack light and stay hydrated
There are no shops, bathrooms, or shade at Cala Mariolu, so be sure to bring plenty of water, snacks, and sun protection. Lightweight gear is best if you’re hiking in. A sarong, hat, and water shoes will make your stay more comfortable on the smooth but warm pebbles.
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3. Spiaggia di Sansone – Elba Island, Italy
Crystal-clear waters and white pebbles on a charming Tuscan island
Spiaggia di Sansone is one of Elba Island’s most breathtaking spots, known for its bright white pebbles and aquamarine water. Tucked away beneath dramatic cliffs on the island’s northern coast, this small beach is perfect for a peaceful swim and slow summer lounging. Its shallow, transparent water invites snorkelers and families alike. Despite its growing popularity, it retains an untouched, local vibe — especially in the early hours of the day.
- 🌍 Location: Portoferraio, Elba Island, Tuscany, Italy (Google map)
- ✅ Highlights: Spectacular clarity, great for snorkeling, stunning white pebbled cove
- 👎 Downsides: Limited space, can get crowded; access via rocky path
Start your day with a tranquil swim
Come early to experience the beach at its most peaceful. Morning light filters through the cliffs and illuminates the water, making it perfect for yoga stretches and a meditative dip. Locals often arrive early for a swim before the midday heat and ferry crowds roll in.
Snorkel heaven right off the shore
The seabed around Spiaggia di Sansone is rocky and full of marine life. Bring your snorkel gear to float among fish and gaze at the rocky underwater walls. The water is so clear that visibility remains excellent even several meters from the shore.
Pack light, tread carefully
There’s a short but slightly challenging walk to reach the beach — over stones and a dusty path. Wear sturdy sandals and pack light. There are few facilities nearby, so bring what you need for the day, especially water and sun protection.
4. Tropea Beach – Calabria
Clifftop charm meets Caribbean-blue waters in Calabria
Tropea Beach is a dazzling gem tucked beneath dramatic cliffs in southern Italy's Calabria region. With powdery white sand and crystal-clear turquoise waters, it feels more Caribbean than Mediterranean. Above the beach lies the picturesque town of Tropea, its pastel buildings perched atop rugged cliffs, offering a postcard-perfect backdrop. Tropea is ideal for a laid-back day of sunbathing, swimming, and wandering through cobbled streets after your beach session.
- 🌍 Location: Tropea, Calabria, Italy (Google map)
- ✅ Highlights: Gorgeous turquoise water, scenic cliffside town, calm swimming conditions
- 👎 Downsides: Limited parking, can be hot and crowded in peak summer
Morning swims and quiet moments
Tropea Beach is especially peaceful in the morning. The early sun lights up the water and casts soft shadows on the cliffside town above. Locals often come for a calm swim before the day begins, and it’s the perfect time to soak in the tranquil beauty of the Mediterranean without the crowds.
Stroll up to the Santuario
After your beach time, take the stone staircase up to the Santuario di Santa Maria dell’Isola. This iconic monastery perched on a rocky promontory offers sweeping views over the coastline. It’s a scenic and spiritual detour that adds a deeper dimension to your beach day.
Beachfront aperitivo
As the sun begins to set, grab a table at one of the beachfront cafes. Order a spritz or a local Calabrian wine and enjoy the golden hour glow on the sea and cliffs. The relaxed rhythm of life in Tropea makes every sip feel like a moment to remember.
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5. Cala Goloritzé – Sardinia
Dramatic cliffs and turquoise waters in a secluded Sardinian cove
Cala Goloritzé is one of Sardinia’s most iconic and remote beaches, accessible only by boat or a scenic hike through the Supramonte mountains. Tucked beneath towering limestone cliffs and marked by a sharp pinnacle rising from the sea, this UNESCO-protected cove offers a true escape into nature. Its electric-blue waters and white pebble shore make it a paradise for adventurous travelers looking for beauty off the beaten path.
- 🌍 Location: Baunei, Sardinia, Italy (Google map)
- ✅ Highlights: Stunning natural scenery, great snorkeling, peaceful atmosphere, UNESCO World Heritage site
- 👎 Downsides: Requires hike or boat access, no services on-site
A journey worth taking
Reaching Cala Goloritzé is part of the experience. Whether you hike the 1.5-hour trail from the Golgo Plateau or arrive by boat, the journey through rugged Sardinian wilderness adds a sense of reward. The effort is well worth it once you dip into the jewel-toned sea surrounded by untouched cliffs.
Snorkeling paradise
The crystal-clear waters make Cala Goloritzé an ideal spot for snorkeling. You’ll find schools of small fish darting through underwater rock formations and sunlight dancing on the seabed. Be sure to bring your own gear, as there are no rental facilities here.
Pack light, leave no trace
This protected beach is a no-services zone — no cafes, no umbrellas, and no facilities. Bring water, snacks, and respect the leave-no-trace ethos. Cala Goloritzé remains pristine thanks to conscious visitors, so do your part in preserving its natural magic.
6. San Vito Lo Capo – Sicily
Crystal-clear waters and golden sand beneath dramatic Sicilian cliffs
San Vito Lo Capo is a breathtaking beach on Sicily’s northwestern coast, famed for its powdery white sands, clear shallow waters, and dramatic mountain backdrop. Framed by Monte Monaco, this crescent-shaped bay is perfect for families, couples, and solo travelers looking for a relaxed Mediterranean escape with a touch of traditional Sicilian charm.
- 🌍 Location: San Vito Lo Capo, Sicily, Italy (Google map)
- ✅ Highlights: Shallow waters great for swimming, scenic mountain views, vibrant town with local food and culture
- 👎 Downsides: Can get very crowded in high season; limited parking
A beach town with flavor
The town of San Vito Lo Capo is as inviting as the beach itself. Stroll along the promenade, sample delicious Sicilian street food like arancini and panelle, or visit during the Cous Cous Fest — a multicultural food festival celebrating Mediterranean cuisine. It’s a place where beach days naturally flow into vibrant, flavorful nights.
Great for families and relaxation
With gentle waves and a long stretch of soft sand, San Vito Lo Capo is ideal for kids and beach-goers looking to simply float, read, and unwind. The beach is lined with sun loungers, umbrellas, and small kiosks, making it easy to settle in for a full day by the sea.
Sunsets and serenity
As the sun sets behind Monte Monaco, the beach transforms into a golden wonderland. Whether you're taking a quiet walk or sipping wine at a nearby café, it’s a peaceful and stylish way to end the day in one of Sicily’s most picturesque coastal settings.
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7. Monterosso al Mare – Cinque Terre, Liguria
Colorful charm and beach bliss in the heart of Cinque Terre
Monterosso al Mare, the largest of the Cinque Terre villages, is the only one with a proper sandy beach — and what a beach it is. Set against a backdrop of pastel-colored houses and terraced hillsides, this beach offers a picture-perfect blend of Italian Riviera beauty and seaside relaxation. Whether you’re soaking up the sun or exploring the old town’s cobbled streets, Monterosso delivers a magical coastal experience.
- 🌍 Location: Monterosso al Mare, Liguria, Italy (Google map)
- ✅ Highlights: Sandy beach in Cinque Terre, charming town, crystal-clear waters, great seafood restaurants
- 👎 Downsides: Popular with tourists; beach space can be limited during peak season
The only sandy beach in Cinque Terre
Unlike the rocky coves found in neighboring villages, Monterosso boasts a wide sandy beach with sun loungers and beach clubs — perfect for those craving a classic beach setup. It’s a relaxing contrast to the dramatic cliffs and hiking trails of the region, making it a welcome break for tired travelers.
Old town meets beach life
Just steps from the shore, Monterosso’s old town invites exploration. Stroll through narrow alleys lined with gelato shops, wine bars, and artisan boutiques. The relaxed pace of life here is contagious, and the mix of beachwear and local tradition feels effortlessly stylish.
Sunsets with a view
As the sun dips over the Ligurian Sea, grab a seat at a beachside restaurant or perch on the rocks near the old watchtower. With the hills glowing in golden hues and the waves gently rolling in, Monterosso offers one of the most romantic sunsets in northern Italy.
8. Marina Piccola – Capri
Hidden elegance and iconic views beneath Capri’s cliffs
Marina Piccola, tucked into the southern coast of Capri, is a serene and scenic beach known for its calm waters and breathtaking vistas of the Faraglioni rock formations. Sheltered from the wind and brimming with old-Hollywood charm, this bay has long attracted sunseekers and celebrities alike. With clear blue waters, beach clubs, and lemon-scented breezes, Marina Piccola offers an iconic Mediterranean escape infused with timeless glamour.
- 🌍 Location: Capri, Campania, Italy (Google map)
- ✅ Highlights: Views of Faraglioni, crystal-clear waters, beach clubs, relaxed vibe
- 👎 Downsides: Limited public beach space; can get crowded in high season
Swim with the Faraglioni in sight
Marina Piccola’s biggest draw is its proximity to the iconic Faraglioni sea stacks, which rise dramatically from the sea just offshore. Whether you’re swimming, lounging, or snapping photos, the view is pure Capri — stunning and unforgettable.
Perfect for sun and serenity
Sheltered from northerly winds, Marina Piccola enjoys a warm microclimate and calm waters, making it a tranquil spot for swimming and sunbathing. Grab a lounger at one of the beach clubs or find a rock to perch on and soak up the Mediterranean sun in peace.
Old-world charm and easy access
Despite its secluded feel, Marina Piccola is just a short walk or bus ride from Capri town. Along the way, you’ll pass lemon groves, bougainvillea-covered villas, and breathtaking cliffside views that evoke the golden era of Italian seaside glamour.
9. Scala dei Turchi – Sicily
Dramatic white limestone cliffs and panoramic Mediterranean views
Located along the southern coast of Sicily, Scala dei Turchi is one of Italy’s most visually striking beaches. The name means “Stair of the Turks,” referencing the natural white limestone formation that looks like a staircase carved into the cliffs. This iconic site rises above a small sandy beach, creating a surreal backdrop for swimming, sunbathing, and photography. It’s a place where nature’s architecture and serene sea vibes combine for a truly memorable coastal experience.
- 🌍 Location: Realmonte, Sicily, Italy (Google map)
- ✅ Highlights: Stunning white cliffs, sunset views, unique geology, photo-worthy scenery
- 👎 Downsides: Slippery surface when wet; access may be restricted due to erosion
A natural wonder of Sicily
The chalky white marl cliffs at Scala dei Turchi are a rare geological formation that makes this beach one of the most unique in Europe. Whether viewed from the sea or climbed cautiously, it’s a breathtaking sight to behold and a photographer’s dream.
Swim and relax below the cliffs
Below the majestic rock formation, you’ll find a small beach with clear, warm waters. It’s a peaceful spot to swim or simply lay back and enjoy the contrast between the brilliant cliffs and the blue Mediterranean.
Come for golden hour
Sunset is the magic moment here. As the sun dips into the sea, the limestone glows golden and orange. Bring your camera and stay for the soft twilight light—it’s a bucket list experience for anyone visiting Sicily.
10. Cala dell’Uzzo – Zingaro Nature Reserve, Sicily
Hidden gem in Sicily’s first nature reserve
Cala dell’Uzzo, nestled within the Zingaro Nature Reserve on Sicily’s northwestern coast, is a breathtaking cove known for its crystal-clear waters, pebbled shoreline, and rugged limestone cliffs. Accessible only by foot along a scenic hiking trail, this secluded beach rewards the adventurous with serene swimming and sunbathing in unspoiled surroundings. The setting is truly wild and quiet—perfect for disconnecting and experiencing nature at its most Mediterranean.
- 🌍 Location: Zingaro Nature Reserve, Sicily, Italy (Google map)
- ✅ Highlights: Unspoiled cove, clear turquoise water, hiking access, peaceful setting
- 👎 Downsides: Requires a hike to access; no facilities or shade—bring your own supplies
Best for quiet dips and wild nature
If you’re dreaming of a beach with no buildings in sight and only the sound of waves and cicadas, Cala dell’Uzzo is it. The water is calm and incredibly clear, great for snorkeling and floating. You’ll likely share the space with hikers, locals, and a few savvy travelers who made the trek. The sense of discovery makes the swim here even sweeter.
Hike in, bliss out
The journey to Cala dell’Uzzo is half the magic. Start from the north entrance of the Zingaro Reserve and walk about 20 minutes on a scenic cliffside trail. Wildflowers, sea views, and shady olive trees guide your path. Once there, take a moment to breathe it all in—it’s one of the last truly untouched beaches on the island.
Plan for a digital detox
There’s no cell service or snack bars here—just sea, stone, and silence. Bring plenty of water, snacks, sunscreen, and a sun hat. If you want a truly unplugged day in nature, this is the place. And don’t forget to bring out whatever you bring in—this paradise stays pristine thanks to respectful visitors.
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Table of contents
Best beaches in Italy 1. Spiaggia dei Conigli – Lampedusa, Sicily 2. Cala Mariolu – Sardinia, Italy 3. Spiaggia di Sansone – Elba Island, Italy 4. Tropea Beach – Calabria 5. Cala Goloritzé – Sardinia 6. San Vito Lo Capo – Sicily 7. Monterosso al Mare – Cinque Terre, Liguria 8. Marina Piccola – Capri 9. Scala dei Turchi – Sicily 10. Cala dell’Uzzo – Zingaro Nature Reserve, Sicily
